Check out my latest article on the Psychology of Yoga at :
http://pranafitnessorg.wordpress.com/2012/07/05/fitness-exponentiated-the-psychology-of-why-yoga-makes-you-feel-soooo-good/
Everyone has a unique gift to offer the world. If you find yourself at odds with some aspect of your life, you just might find that you need a little help getting out of your own way, a little help uncovering the sign posts pointing to your own fantastic nature… Inherent in YOU are all the answers you need. I am merely the guide that helps you navigate the seas. If you are curious about Psychotherapy, EMDR or Yoga Psychotherapy and how they may benefit the unfolding of Your path… please contact me for a consultation session.
Michelle Lee Yoga invites you to Discover the sacred tremor within… the seed that pulses you into your greatest self by finding the interplay between stillness and movement. Let your heart find resonance in the beat of consciously chosen playlists while your mind deepens into the richness of each moment. Allow Michelle Lee Yoga to be the means through which you fall sweetly in love with that which is unique about you, the space in which you find beauty in challenge, the sparkle in the dark….